Recipe: Tasty Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

Recipe: Tasty Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla


Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla.

Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

You can cook Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla using 29 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

  1. You need of For salad:.
  2. Prepare of Greens salad as your choice.
  3. You need of Chickpeas rinsed and drained.
  4. You need of Sliced apple.
  5. Prepare of Sliced onion.
  6. You need of Cherry tomatoes (cut in half).
  7. Prepare of Seasoning:.
  8. You need of Lemon juice.
  9. You need of Salt.
  10. You need of Pepper.
  11. Prepare of For quesadillas:.
  12. You need of Tortilla (prefer the large one).
  13. Prepare 1 cup of refried bean.
  14. You need 2 of big mushrooms (sliced).
  15. Prepare 1/2 of of paprika (sliced).
  16. Prepare 1/2 cup of chopped onion.
  17. You need 3 cloves of minced garlic.
  18. You need 2 of chopped tomatoes.
  19. You need of Seasoning:.
  20. You need 1 tbsp of nutrition yeast.
  21. You need 1 tsp of chili powder.
  22. Prepare 1/2 tsp of garlic powder.
  23. Prepare 1/2 tsp of onion powder (optional).
  24. You need 1/4 tsp of thyme powder.
  25. You need 1/4 tsp of turmeric powder.
  26. Prepare 1/2 tsp of paprika.
  27. You need 1/2 tsp of smoke paprika.
  28. Prepare 1/4 tsp of celery seed.
  29. Prepare 1/2 tsp of dry parsley.

instructions Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

  1. For salad: Combine all ingredients add lemon juice, pepper, and salt then tossing together. Set aside..

  2. For quesadillas: Heat up the pan, add onion and garlic sauté it until soft. Splash with water to avoid burn..

  3. Add mushrooms, paprika, and tomatoes. Keep sauted and add little bit of water. Simmer until the veggies are tender and the water cooked off..

  4. Add the refried bean, and all the seasoning. Mixed well along with veggies and keep sauted until no more liquid. Tastes it before turn off the heat..

  5. To assembly: Places 1 tortilla on the cutting board, divide the filling among the tortillas spreading evenly then topped with another tortilla. Pressing down lightly to hold it together..

  6. Place the quesadillas in a large non-stick skillet over medium heat. Cook until lightly browned on both sides, turning once for about 3 minutes per side..

  7. To serve, cut each quesadillas into 4 wedge and arrange on the plate along with chickpeas lemon pepper salad. And enjoy..

  8. ❤️Happy Cooking❤️.

 

Recipes Source: https://www.cookpad.com/en

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