Capiz Mangagat Fish in Mango Sauce And Malabar Salad.
You can have Capiz Mangagat Fish in Mango Sauce And Malabar Salad using 30 ingredients and 12 steps. Here is how you cook that.
Ingredients of Capiz Mangagat Fish in Mango Sauce And Malabar Salad
- You need of FOR FISH:.
- You need 2 lb. of Mangrove Snapper (Mangagat Fish).
- Prepare of BREADING:.
- You need 1 Cup of Flour.
- You need 1 tsp of Baking Powder.
- Prepare 2 Tsp of Cayenne.
- You need 1 pinch of pf salt and black pepper.
- You need of MANGO SAUCE:.
- You need 1 of Ripe Mango.
- You need 1 tsp. of Lime Juice.
- Prepare 1 clove of Garlic.
- Prepare 1 Tbsp. of Vinegar.
- You need 1 tsp. of Sugar.
- Prepare 2 tsp. of Olive Oil.
- Prepare 1 tsp. of Paprika.
- You need of Chilli.
- Prepare of creamy sweet potato.
- You need 1/4 Kg. of Sweet Potato (Violet color).
- You need 3 Tbsp. of Coconut milk.
- You need to taste of Salt and pepper.
- You need of malabar salad.
- Prepare of Malabar Spinach (Alugbati leaves).
- You need 3 Tbsp. of Cidar Vinegar.
- You need 1 Tbsp. of Olive Oil.
- Prepare to taste of Salt and pepper.
- Prepare of For Plating :.
- You need of Cucumber.
- Prepare of Small onions.
- You need of Spring onion.
- Prepare of Cherry tomatoes.
instructions Capiz Mangagat Fish in Mango Sauce And Malabar Salad
- First Fillet the Snaper Fish..
- For breading: Combine all ingredients and set a side..
- Heat Oil..
- Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge..
- Boil sweet potato..
- When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side..
- When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside.
- When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube)..
- Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate)..
- For Plating.
- You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above..
Recipes Source: https://www.cookpad.com/en