Banana no grain pancake.
Ordinary banana pancake recipes have you dumping white sugar and milk into the batter which is made from all-purpose flour, which is made from grains. When it’s all said and done the nutrition from the bananas is overshadowed by all of the junk your body doesn’t like to process. They’re not as delicious as when they’re fresh, but they make a nice snack.
These banana pancakes are perfect for lazy weekends, and reheat well for busy weekday breakfasts.
You can also double the batch and freeze extras for later.
Just four ingredients make this delicious grain-free pancake.
You can cook Banana no grain pancake using 4 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Banana no grain pancake
- You need 1 of banana.
- Prepare 1/4 tsp of cinnamon.
- You need 1 of egg.
- You need 1/4 tsp of coconut oil.
In a small bowl, mash the banana.
Add coconut oil to a small skillet, and heat over medium heat.
Oats lend texture to these banana pancakes made with almond meal and whole wheat flour.
Whole Grain Banana Pancakes. this link is to an external site that may or may not meet accessibility guidelines.
step by step Banana no grain pancake
- Mash the banana.
- Mix in the cinnamon and egg.
- Melt the coconut oil in a pan and cook in both sides for approx 2 mins.
- Serve with yoghurt berries nuts and yacon syrup.
The thing about the pancakes that I make…is that I never actually measure things out.
I add a little of this and a little of that and some how they end up in a stack on a plate.
My kids love homemade banana bread, so why not make it in pancake form?
These freeze well for a special breakfast If desired, serve with sliced bananas and additional syrup.
Freeze option: Freeze cooled pancakes between layers of waxed paper in a freezer.
Recipes Source: https://www.cookpad.com/en