How to Prepare Perfect Protein Oatmeal Pancakes

How to Prepare Perfect Protein Oatmeal Pancakes


Protein Oatmeal Pancakes.

Protein Oatmeal Pancakes

You can cook Protein Oatmeal Pancakes using 4 ingredients and 8 steps. Here is how you cook it.

Ingredients of Protein Oatmeal Pancakes

  1. Prepare 1 of banana.
  2. Prepare 1/2 cup of of old fashioned oats.
  3. Prepare 2 of egg whites.
  4. Prepare 1 of tablepoon of creamy or crunchy peanutbutter.

instructions Protein Oatmeal Pancakes

  1. Have stove ready on medium. Use PAM or some oil so the pancake mix wont stick to the pan.

  2. Cut off a fourth of banana and put to the side. Place other part of the banana in a bowl.

  3. Add oats and two egg whites to the bowl with the banana.

  4. Mash banana and mix all together until banana isnt chunky anymore.

  5. You can also add strawberries or blueberries to the mix. (I added strawberries for a mix of flavors).

  6. Poor half of mix onto pan and let cook on each side until brown (about 2 1/2 minutes) and repeat with other mix..

  7. Once finished. Add a spread of peanut butter to the tops of the pancakes..

  8. **with the fourth of the banana not used cut for the topping of the pancakes and you can add nuts or anything else for more flavor!.

 

Recipes Source: https://www.cookpad.com/en

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