How to Cook Delicious Keto Friendly Brussels Sprouts Casserole

How to Cook Delicious Keto Friendly Brussels Sprouts Casserole


Keto Friendly Brussels Sprouts Casserole.

Keto Friendly Brussels Sprouts Casserole

You can cook Keto Friendly Brussels Sprouts Casserole using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Keto Friendly Brussels Sprouts Casserole

  1. You need 4 cups of Brussels Sprouts, halved.
  2. You need 1 cup of heavy cream.
  3. You need 2 of eggs, beaten.
  4. You need 1 1/2 cup of cheddar cheese, shredded.
  5. You need 1 sprig of rosemary, minced.
  6. Prepare 1 tsp of onion powder.
  7. You need 1 tsp of garlic powder.
  8. Prepare 1 tsp of paprika.
  9. Prepare of olive oil,2-3 table spoon,salt and pepper.

step by step Keto Friendly Brussels Sprouts Casserole

  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..

  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.

  3. Place Brussels Sprouts in a 9×13 casserole dish. Pour the egg mixture over top.
    Bake uncovered at 350F for 20 minutes. Serve hot..

 

Recipes Source: https://www.cookpad.com/en

Leave a Comment